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Mental Health Services

My practice specializes in providing Accelerated Resolution Therapy to women, young adults, and teens of all backgrounds for short-term, solution-focused healing of trauma symptoms, PTSD, phobias, and a variety of other issues. 

I provide longer-term individual therapy to teens referred through the juvenile justice system.

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, trauma, or any other issue, I will support you with compassion and we will work side by side toward emotional healing.

Therapy Intensives

Therapy Intensives are booked instead of or in addition to regular therapy sessions. These are extended sessions designed for deeper healing: includes personalized workbook, evaluation session, extended 3-hour session using Accelerated Resolution Therapy, and follow-up session.

Accelerated Resolution Therapy (ART)

Have you survived a traumatic event or been diagnosed with PTSD? Are you suffering through nightmares or panic attacks, noticing unhealthy relationship patterns, or just feeling stuck in some area of your life? ART can help you heal rapidly beginning in your very first session.

Personalized Trauma and Nervous System Consultation

Many people who seek this consultation are thoughtful, high-functioning, and self-aware. They’ve often tried therapy before, questioned whether their experiences “count,” or felt unsure about committing to ongoing treatment without clarity. This two-session consultation is designed to provide understanding without pressure.

Restorative Reset

A short-term, focused therapy experience designed for women who feel held back by specific past experiences. This approach integrates trauma-informed, nervous-system-based therapy to help support meaningful change without requiring long-term weekly therapy. This service is ideal for people who want intentional, efficient care and are looking for something different from traditional talk therapy.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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