Beginning therapy can feel intimidating - especially if you're used to being the one who holds everything together. Reaching out often happens after months or years of pushing through, coping quietly, or wondering why insight alone hasn't brought the relief you hoped for. 

At Apricity Counseling Services, I approach this first step with care, respect, and intention. My goal is to help you feel grounded, informed, and at ease as you explore whether trauma-focused work is the right fit for you. You won't be rushed or expected to relive your story over and over.